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January 04 - February 29, 2024

Gentle Yoga Virtual Winter I Thursdays

Offsite Location • Montgomery VillageMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, February 29, 2024.

Gentle Yoga
Thursdays
Jan. 4 to Feb. 29
1:00pm-1:45pm
This relaxed yoga class for ages 50 and older will help you develop agility, balance, muscle tone, endurance and vitality.Exercises are done in a relaxed way and held for increasing periods of time. Bring a yoga mat and wear comfortable clothing.
ZOOM with us! Please have an updated email so we can all be together!
ZOOM link will be emailed prior to first class.

Age Category

Adult

Instructor

AYANNA SMITH

When

January 04 - February 29, 2024

1:00 PM to 1:45 PM

Thursday

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Age and Gender

Ages 50-99 · Co-Ed

Location

Offsite Location

Montgomery VillageMD  20886

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