We're sorry, but this program is over. The last meeting was Wednesday, December 20, 2023.
Step onto your mat and into your highest potential with mind-body-spirit practices, including yoga poses, breathing exercises and meditation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class.
No class: Nov 22
Program Secondary Category
JRC Group X Room ., 172 S. Circle Avenue, Bloomingdale