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September 13 - December 20, 2023

Yoga for Self-Care (Virtual)

Medinah Park District • 22W130 Thorndale Avenue MedinahIL  60157 Organized by Medinah Park District
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About this event

Description

We're sorry, but this program is over. The last meeting was Wednesday, December 20, 2023.

Step onto your mat and into your highest potential with mind-body-spirit practices, including yoga poses, breathing exercises and meditation with an emphasis on self-care. All levels are welcome! Please bring a water bottle and yoga mat to class. For virtual: A Zoom link to the class will be sent to the email address on file one hour before the first class.


No class: Nov 22

Program Secondary Category

Adult

Location

JRC Group X Room ., 172 S. Circle Avenue, Bloomingdale

When

September 13 - December 20, 2023

7:00 PM to 7:40 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Medinah Park District

22W130 Thorndale Avenue MedinahIL  60157

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