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January 17 - March 06, 2024

Pilates Plus

McLean Community Center • 1234 Ingleside Ave McLeanVA  22101 Organized by McLean Community Center

About this event

Description

Pilates Plus Kids in bed? Need to get in a quick all body workout?! This is the perfect class for you! A pilates class with a bit of extra challenge. This pilates mat series will focus on building awareness of your body, enhancing strength and flexibility and improving your balance and core stability. This class focuses on the muscles you didn’t know you had! Through high rep exercises, using basic props and your own body weight, you will become more toned and build muscle strength. You will leave this series feeling more in tune with your physical and mental capabilities.
Instructor: Emily Weeks Fitness
Ages: 18 years & up8 Lessons @50 mins - Price: $168/$153 MCC District ResidentActivity #:1667.324 Dates: W, 1/17-3/6 Time: 7:30-8:20pm

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Emily Weeks

When

January 17 - March 06, 2024

7:30 PM to 8:20 PM

Wednesday

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Age and Gender

Ages 18-99 · Co-Ed

Location

McLean Community Center

1234 Ingleside Ave McLeanVA  22101

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Sessions

Pilates Plus

$153.00
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