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April 04 - May 23, 2024

Cardio Sculpt

Joslyn Community Center • 1601 Valley Drive Manhattan BeachCA  90266 Organized by City of Manhattan Beach Parks and Recreation Department
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In this 60 minute cardio sculpt class, we combine cardiovascular and muscle sculpting exercises all while moving to music! It starts with a warm up, progressing to cardio and kickboxing moves in a routine using light and heavy weights and exercise bands for sculpting the body. This total body workout helps in losing weight, toning, increasing bone density, energy and stamina. Bring your own equipment, light weights, exercise bands, ball, towel and mat.

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JCC Surf Dance Studio at Joslyn Community Center


Jayne Justice


April 04 - May 23, 2024

6:00 PM to 7:00 PM


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Age and Gender

Ages 18-255 · Co-Ed


Joslyn Community Center

1601 Valley Drive Manhattan BeachCA  90266

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