September 16 - December 16, 2024
PHAFC The Iron Goddess: Women's Weight Training
Pender Harbour Aquatic & Fitness Centre (PHAFC) • 13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0 Organized by SCRD
Registration unavailable.
Check activity website
About this event
Description
A multi-week body sculpting class for women. This class focuses on various body parts through endurance and strength training. Each week, participants will receive a take-home workout and engage in an intense body-burn session using free weights. This class is ideal for women who already have a basic understanding of resistance training.
Drop-ins may be available for $17, space permitting.
To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.
Sub-Activities
Age and Gender
Ages 19-255 · Females Only
Location
Pender Harbour Aquatic & Fitness Centre (PHAFC)
13649 Sunshine Coast Highway Madeira Park, BC, Canada V0N 2H0