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September 16 - December 16, 2024

PHAFC The Iron Goddess: Women's Weight Training

Pender Harbour Aquatic & Fitness Centre (PHAFC) • 13649 Sunshine Coast Highway Madeira ParkBCCanada  V0N 2H0 Organized by SCRD
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About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, December 16, 2024.

A multi-week body sculpting class for women. This class focuses on various body parts through endurance and strength training. Each week, participants will receive a take-home workout and engage in an intense body-burn session using free weights. This class is ideal for women who already have a basic understanding of resistance training.

Drop-ins may be available for $17, space permitting.


To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.

Sub-Activities

When

September 16 - December 16, 2024

11:45 AM to 12:45 PM

Monday

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Age and Gender

Ages 19-255 · Females Only

Location

Pender Harbour Aquatic & Fitness Centre (PHAFC)

13649 Sunshine Coast Highway Madeira ParkBCCanada  V0N 2H0

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