Mindfulness Tai Chi & Qigong
Bixby Park 130 Cherry Ave Long Beach, CA 90802 Organized by LB Parks, Recreation and MarineAbout this event
Description
This is a tentative activity. Registrations will be accepted if it becomes official.
Enjoy a relaxing, centering, and energizing start to your weekend! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Walk in fee available.
Activity Secondary Category
Fitness
Location
Social Hall #1 BXB at Bixby Park
meets at Social Hall #2 BXB on Oct 31, 2024
meets at Social Hall #2 BXB on Nov 7, 2024
Instructor
Richard Harvey