B.L.A.S.T. Total Body Fitness
El Dorado Park West 2800 N. Studebaker Road Long Beach, CA 90815 Organized by LB Parks, Recreation and MarineAbout this event
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Description
This full-body workout boosts your metabolism, blasts away inches and helps you Become Lean, Agile, Strong, Toned with the perfect combination of strength, cardio and agility/sports movements. We will use body weight, kettlebells, agility ladders, battle ropes, and other fitness toys - each workout is unique, challenging, and fun. All fitness levels welcome. Bring dumbbells and mat. Walk in fee available. *No class: 11/7.
Activity Secondary Category
Fitness
Location
Social Hall EDW at El Dorado Park West
Instructor
Tami Santy