event logo
October 12 - December 21, 2022

INDOOR: Yoga for Self Care

Robert Livermore Rec Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 21, 2022.

Discover how to use yoga poses and lyengar-inspired therapeutic techniques to relieve physical and mental stress, increase flexibility, balance and strength, enhance mind/body awareness and ability to relax. Taught in an easy-going, non-competitive atmosphere. suitable for all participants able to get to and from the floor. MASKS ARE OPTIONAL DURING CLASS.
Inform the instructor of any injuries, medical conditions or limitations. No class 11/23.

No class 11/23

Age Category

Senior

Location

4444 East Ave, Livermore

Instructor

Sindy Pangali

When

October 12 - December 21, 2022

11:00 AM to 11:50 AM

Wednesday

Add to calendar

Age and Gender

Ages 50-99 · Co-Ed

Location

Robert Livermore Rec Center

4444 East Avenue LivermoreCA  94550

View Map

Show More Show Less

Sessions

More events from this organizer