October 12 - December 21, 2022
INDOOR: Yoga for Self Care
Robert Livermore Rec Center • 4444 East Avenue Livermore, CA 94550 Organized by Livermore Area Rec & Park Dist
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 21, 2022.
Discover how to use yoga poses and lyengar-inspired therapeutic techniques to relieve physical and mental stress, increase flexibility, balance and strength, enhance mind/body awareness and ability to relax. Taught in an easy-going, non-competitive atmosphere. suitable for all participants able to get to and from the floor. MASKS ARE OPTIONAL DURING CLASS.
Inform the instructor of any injuries, medical conditions or limitations. No class 11/23.
No class 11/23
Age Category
Senior
Location
4444 East Ave, Livermore
Instructor
Sindy Pangali
Age and Gender
Ages 50-99 · Co-Ed