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October 04 - November 08, 2022

Gentle Yoga

Robert Livermore Rec Center • 4444 East Avenue LivermoreCA  94550 Organized by Livermore Area Rec & Park Dist

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Description

Make every day your best day by adding energy and focus to your life through a gentle yoga practice. The yoga poses are low impact and promote overall fitness, muscle relaxation, and flexibility. This is a good entry level class for those who want a slower approach to a traditional yoga practice. This is a 6 week session


Please bring your own yoga mat, 2 blocks (4 inch thick), and a pillow case.


For questions, email dagmarland@gmail.com

Drop-In fee: $20







LOCATION: Robert Livermore Community Center, 4444 East Ave. The Studio.

Age Category

Adult

Location

4444 East Ave, Livermore

Instructor

Dagmar Landel

When

October 04 - November 08, 2022

9:00 AM to 10:15 AM

Tuesday

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Age and Gender

Ages 18-80 · Co-Ed

Location

Robert Livermore Rec Center

4444 East Avenue LivermoreCA  94550

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Sessions

Gentle Yoga

$111.00
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