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September 05 - October 17, 2024

Night Night Yoga

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

If you need to quiet your mind, this class is for you. A blend of restorative yin yoga, yoga nidra, and slow-flow vinyasa. This is a slower paced class with longer holds for those searching for a relaxing yoga experience while exploring breath and alignment. Each class will explore intention-setting, gentle asana, and meditation. Please bring a mat.

Age Category

Adult

Location

ACC Maple Room at Adult Community Center

Instructor

Frances Kramer

When

September 05 - October 17, 2024

6:45 PM to 7:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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Sessions

Night Night Yoga

$56.00
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