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September 05 - October 17, 2024

Night Night Yoga

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 17, 2024.

If you need to quiet your mind, this class is for you. A blend of restorative yin yoga, yoga nidra, and slow-flow vinyasa. This is a slower paced class with longer holds for those searching for a relaxing yoga experience while exploring breath and alignment. Each class will explore intention-setting, gentle asana, and meditation. Please bring a mat.

Age Category

Adult

Location

ACC Maple Room at Adult Community Center

Instructor

Frances Kramer

When

September 05 - October 17, 2024

6:45 PM to 7:45 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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