September 05 - October 17, 2024
Night Night Yoga
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
If you need to quiet your mind, this class is for you. A blend of restorative yin yoga, yoga nidra, and slow-flow vinyasa. This is a slower paced class with longer holds for those searching for a relaxing yoga experience while exploring breath and alignment. Each class will explore intention-setting, gentle asana, and meditation. Please bring a mat.
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Frances Kramer
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Night Night Yoga
$56.00