September 05 - October 17, 2024
Night Night Yoga
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, October 17, 2024.
If you need to quiet your mind, this class is for you. A blend of restorative yin yoga, yoga nidra, and slow-flow vinyasa. This is a slower paced class with longer holds for those searching for a relaxing yoga experience while exploring breath and alignment. Each class will explore intention-setting, gentle asana, and meditation. Please bring a mat.
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Frances Kramer
Age and Gender
Ages 18-255 · Co-Ed