Chair Yoga
Adult Community Center 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
Description
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A gentle class adapting yoga poses with a chair. The class cultivates awareness and deep relaxation through meditation, breath work and gentle stretches all without the stress of getting up and down off the floor.
Age Category
Adult
Location
ACC Maple Room at Adult Community Center
Instructor
Li Xia Bullock