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March 12 - April 30, 2025

Sit & Be Fit

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego
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Description

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Learn and practice exercises you can do while seated. Have fun and elevate your cardiovascular health while developing flexibility and strength using bands, dumbbells and your own bodyweight. Participants may stand.

Age Category

Adult

Location

ACC Dogwood Room at Adult Community Center

Instructor

Kathren Cavanaugh

When

March 12 - April 30, 2025

10:10 AM to 11:10 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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