January 08 - March 05, 2025
Sit & Be Fit
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake Oswego
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About this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Learn and practice exercises you can do while seated. Have fun and elevate your cardiovascular health while developing flexibility and strength using bands, dumbbells and your own bodyweight. Participants may stand. No Class 2/19Age Category
Adult
Location
ACC Dogwood Room at Adult Community Center
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed