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November 06 - December 18, 2024

Sit & Be Fit

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Learn and practice exercises you can do while seated and standing with a chair. Have fun while developing flexibility, strength and mobility. Participants do not have to stand.

Age Category

Adult

Location

ACC Dogwood Room at Adult Community Center
meets at ACC Maple Room on Nov 13, 2024
meets at ACC Maple Room on Nov 20, 2024
meets at ACC Maple Room on Dec 18, 2024

Instructor

Kathren Cavanaugh

When

November 06 - December 18, 2024

10:10 AM to 11:10 AM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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Sessions

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