September 24 - October 29, 2024
Shibashi Qigong
Millennium Plaza Park • 200 First Street Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Learn the ancient healing practice of Qigong, a Chinese moving meditation. The Shibashi form is founded on basic Tai Chi posture positions and movement principles. The simple and flowing movements coordinate with the breath to quiet the mind, relieve stress and enhance energy. This class is suitable for beginners or experienced practitioners.
Age Category
Adult
Location
PP Millennium Plaza Park Pergola at Millennium Plaza Park
Instructor
Judith Devine
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Shibashi Qigong
$15.00