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September 27 - October 18, 2024

Nia

Christ Church Parish • 1060 Chandler Road Lake OswegoOR  97034 Organized by City of Lake Oswego
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, October 18, 2024.

Nia is a sensory based format designed to condition your body, and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. Bare feet recommended.

Age Category

Adult

Location

CCP MAGINNIS at Christ Church Parish

Instructor

Zarina Khorasanee

When

September 27 - October 18, 2024

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Christ Church Parish

1060 Chandler Road Lake OswegoOR  97034

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