Nia
Christ Church Parish 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, October 18, 2024.
Nia is a sensory based format designed to condition your body, and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. Bare feet recommended.
Age Category
Adult
Location
CCP MAGINNIS at Christ Church Parish
Instructor
Zarina Khorasanee