November 05 - December 17, 2024
Nia
Christ Church Parish • 1060 Chandler Road Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Nia is a sensory based format designed to condition your body, and mind. Nia uses inspirational and invigorating music along with dance, martial arts and relaxation to improve flexibility, agility, mobility, stability and strength. Bare feet recommended.
Age Category
Adult
Location
CCP CUMMINS HALL at Christ Church Parish
meets at CCP MAGINNIS on Nov 5, 2024
meets at ACC Oak/Acorn Room on Nov 26, 2024
meets at ACC Oak/Acorn Room on Dec 3, 2024
Instructor
Zarina Khorasanee
Age and Gender
Ages 18-255 · Co-Ed