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March 04 - 25, 2024

AOA - Chair Strength

Kent YMCA • 10828 SE 248th St KentWA  98030 Organized by YMCA of Greater Seattle
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About this event

Description

Drop In Fitness Classes, Drop In Child Care, Drop In Swim, and Drop In Teen/Tweens activities are FREE with your YMCA Facility Membership. Registration is not required; capacity may be limited and is available first come, first served. For community events, membership and registration are not required.


For other programs, please contact the Y during regular business hours for further information.

Have fun and move to the music through a variety of exercises designed to increase strength, range of motion and activity for daily living skills. Light weights, bands and exercise balls are offered for resistance and a chair is used for seated and/or standing support.

Age

Adult

Location

Kent Y - Studio 1 at Kent YMCA

When

March 04 - 25, 2024

10:30 AM to 11:15 AM

Monday

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Age and Gender

Ages 14-99 · Co-Ed

Location

Kent YMCA

10828 SE 248th St KentWA  98030

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