T'ai Chi Chih
Hockessin Recreation Center 7259 Lancaster Pike Hockessin, DE 19707 Organized by New Castle CountyAbout this event
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Description
T'ai Chi Chih is a mindfulness moving meditation. The set of 19 movements and one pose is soft, flowing and easy to learn. Benefits may include peace of mind, improved overall health, balance, and simply, joy. Please bring a water bottle.
Class is FREE but you MUST call to register - 302-239-8861
Location
Hockessin Rec Center Carpeted Room at Hockessin Recreation Center
Instructor
Barb Mcanany