September 04 - 25, 2024
Progressive Line Dancing
Hockessin Recreation Center • 7259 Lancaster Pike Hockessin, DE 19707 Organized by New Castle County
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About this event
Description
Internet registration is not available for this program. Please contact the office for program information.
As we begin to age, a healthy body can help preserve our independence and longevity. This class will offer a little bit of something for everyone. Increase your flexibility and strength, work on your balance to prevent falls, and a bit of cardio all at the individuals own pace. Low impact fun movement/exercise class with free style as well as pattern movements. Benefits can include improved energy and endurance, improved memory and boost your mood. All of this done to music you will recognize! All ages welcome but is geared toward our active adult population.
$6 drop-in fee/classLocation
Hockessin AC Classroom 1 at Hockessin Recreation Center
Instructor
Joanne Brady
Age and Gender
Ages 18-255 · Co-Ed