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March 06 - 27, 2024

Sr. Strength Training Wed. MARCH 2024

Recreation Park • 515 Piper St. HealdsburgCA  95448-4723 Organized by City of Healdsburg Parks and Recreation Department
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About this event


We're sorry, but this activity is over. The last meeting was Wednesday, March 27, 2024.

The benefits of strength training are many, particularly as you grow older. In this program of predominately seated exercises you will use lightweights and resistance bands to improve overall strength and flexibility in a relaxed and supportive environment. Basic equipment is provided. Monthly sessions and drop-in's available.


Recreation Park at Recreation Park


Gregory Nelson


March 06 - 27, 2024

1:15 PM to 2:00 PM


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Age and Gender

Ages 55-255 · Co-Ed


Recreation Park

515 Piper St. HealdsburgCA  95448-4723

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