The best stretches for full-body flexibility and mobility. Stretches are done on the mat and standing. Optional to use a chair for support or sitting.You are welcome to bring your own mat or use one of ours.
In the event of inclement weather check the Recreation Department website for program status and cancellation information. http://www.Haverfordtownship.com/parks
Activity Age Category
Studio at Community Recreation and Environmental Center
Mary Pat Hartline