Alpha CrossFit Free Wednesday Classes in July
Spooky Nook Ohio 601 N. B Street Hamilton, OH 45013 Organized by Spooky Nook Sports OhioAbout this event
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Description
Join Alpha CrossFit every Wednesday in July for free!CrossFit is a strength and conditioning workout that is made up of functional movement performed at a high intensity level. These movements are actions that you perform in your day-to-day life, like squatting, pulling pushing etc. All levels are welcome!