September 05 - December 19, 2024
GACC MYPASS Spin+
Gibsons and Area Community Centre (GACC) • 700 Park Road Gibsons, BC, Canada V0N 1V7 Organized by SCRD
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About this event
Description
This is a drop-in activity. No registration is required.
This spin class combines power and speed with all the benefits of an interval workout, plus bonus core and stretching segments! The first 30 minutes of class is spent on the bike while the second half of class is spent off the bike, with 15 minutes each of core work and a stretching cool-down.
This is a drop-in program included in your MYPASS membership or by paying regular drop in admission. Space is limited.
Please bring water bottle and sweat towel.
No class on Statutory Holidays
Activity Other Category
Adult
Location
GACC Room 209 at Gibsons and Area Community Centre (GACC)
Instructor
Bonnie Beaman
Age and Gender
Ages 13-255 · Co-Ed