January 07 - February 11, 2023
Yoga for Beginners
Activity Center • 506 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, February 11, 2023.
In this mat-based yoga class, poses flow from one to the next with frequent transitions between standing, hands & knees and seated. Pose instruction will feature varying options and modifications, to meet all levels of strength and flexibility. Participants must be able to get up and down from the floor and bring their own yoga mat.
Please bring a yoga mat.
All current City of Gaithersburg health protocols must be followed in order to attend class.
Age Category
Teens & Adults
Location
AC - Activity Room A
Instructor
Amy Morrison
Age and Gender
Ages 18-255 · Co-Ed