Chair YogaCasey Community Center 810 S Frederick Ave Gaithersburg, MD 20877 Organized by GAITHERSBURG PARKS & RECREATION DEPT
About this event
We're sorry, but this activity is over. The last meeting was Tuesday, April 25, 2023.
This class is ideal for anyone who wants to do yoga but has trouble getting down onto a mat. The class includes seated stretches and strengthening exercises, standing exercise and balance work as well as breathing and meditative techniques to help calm mind and body. This specific class will be geared toward individuals with intellectual disabilities and/or Autism Spectrum Disorder.
**The time of this activity has changed since originally posted.**
All current City of Gaithersburg health protocols must be followed in order to attend class.
Teens & Adults
CCC - Studio at Casey Community Center
March 28 - April 25, 2023
1:30 PM to 2:30 PM
Age and Gender
Casey Community Center810 S Frederick Ave Gaithersburg, MD 20877