12 Spring Foods for Weight Loss

Now that spring is here, many of us are ready to rid ourselves of extra winter "layers." This time of year, when people anxiously await warmer days, it's natural to be more active and begin to eat lighter.

Good news: This recharge in weight loss efforts is easily supported through a variety of seasonal foods that are at their peak during springtime. Embrace these delicious options, and you're sure to shed your winter weight.

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