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May 01 - June 26, 2024

Wednesday Walking Workout: May-Jun

City of Fairfax Parks and Recreation Department • 10455 Armstrong Street Suite 123 FairfaxVA  22030 Organized by City of Fairfax Parks and Recreation Dept
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, June 26, 2024.

A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment. Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.


Instructor

Darlene Wujkowski

When

May 01 - June 26, 2024

12:45 PM to 1:45 PM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

City of Fairfax Parks and Recreation Department

10455 Armstrong Street Suite 123 FairfaxVA  22030

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