January 07 - February 11, 2025
Gentle Yoga and Sculpt
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
Approach aging by being proactive about your wellbeing. This class is intended to offset osteoporosis with gentle movement, yoga infused w/light weights and relaxing stretches. Please bring a yoga mat, light hand weights, blocks and straps to class if you have them.Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Lynda Light
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Gentle Yoga and Sculpt
$43.00