November 18 - December 16, 2024
Health Barre
Encinitas Community Center • 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of Encinitas
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 16, 2024.
In this effective total-body conditioning program you will improve your posture, muscle-tone, and strength with basic pilates and ballet movements. Work your entire body using light weights, bands, ballet barre, and your own body weight as well as other methods of resistance to promote lean muscle. Please bring a mat, 1 or 2 lb. hand weights and a towel.
Activity Sub-Category
Fitness
Location
Dance/Exercise Room 117 at Encinitas Community Center
Instructor
Lori Massey
Age and Gender
Ages 50-255 · Co-Ed