November 12 - December 03, 2024
Relax & Reset: Yoga Basics- Tue- Session 2
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of DowneyAbout this event
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Description
Join for a beginner friendly yoga class. This class includes foundational yoga postures, breathing techniques, and meditation to help you relieve stress. Leave feeling relaxed, rejuvenated, and reset. No experience needed. Please bring a yoga mat and yoga blocks.
Please bring your own yoga mat and yoga blocks.
Age Category
Adult
Location
Barbara J Riley Community and Senior Center
Instructor
Lizette Nevarez
Age and Gender
Ages 14-105 · Co-Ed
Location
Sessions
Relax & Reset: Yoga Basics- Tue- Session 2
$48.00