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October 15 - November 05, 2024

Relax & Reset: Yoga Basics- Tue- Session 1

Barbara J Riley Community and Senior Center • 7810 Quill Drive DowneyCA  90242 Organized by City of Downey

About this event

Description

Join for a beginner friendly yoga class. This class includes foundational yoga postures, breathing techniques, and meditation to help you relieve stress. Leave feeling relaxed, rejuvenated, and reset. No experience needed. Please bring a yoga mat and yoga blocks.


Please bring your own yoga mat and yoga blocks.

Age Category

Adult

Location

BJR: Downey Room at Barbara J Riley Community and Senior Center

Instructor

Lizette Nevarez

When

October 15 - November 05, 2024

6:00 PM to 7:00 PM

Tuesday

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Age and Gender

Ages 14-105 · Co-Ed

Location

Barbara J Riley Community and Senior Center

7810 Quill Drive DowneyCA  90242

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Sessions

Relax & Reset: Yoga Basics- Tue- Session 1

$48.00
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