November 07 - December 05, 2024
Chair Yoga- Session 2
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of DowneyAbout this event
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Description
Join us for chair yoga! This class includes foundational poses while seated on the chair, standing poses, breathing techniques, and meditation while listening to relaxing music. It is ideal for beginners and for all ages and bodies. Leave feeling less tense and less stressed.
No class 11/28.
Age Category
Adult
Location
Barbara J. Riley Community and Senior Center
Instructor
Lizette Nevarez
Age and Gender
Ages 14-105 · Co-Ed
Location
Sessions
Chair Yoga- Session 2
$48.00