Chair Yoga- Session 1
Barbara J Riley Community and Senior Center 7810 Quill Drive Downey, CA 90242 Organized by City of DowneyAbout this event
We’ll send your reminder 2 days before this event closes so you don’t miss out.
You will no longer receive email alerts about this activity.
Description
This activity is closed to further registration.
Join us for chair yoga! This class includes foundational poses while seated on the chair, standing poses, breathing techniques, and meditation while listening to relaxing music. It is ideal for beginners and for all ages and bodies. Leave feeling less tense and less stressed.No class on 10/31
Age Category
Adult
Location
Barbara J. Riley Community and Senior Center
Instructor
Lizette Nevarez