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August 17 - December 28, 2021

AOA: SilverSneakers Circuit @ Carla Madison

Carla Madison Recreation Center • 2401 E. Colfax Ave. DenverCO  80206 Organized by City and County of Denver
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About this event

Description

Combine fun with fitness to increase your cardiovascular and muscular endurance power with a standing circuit workout. Upper-body strength work with hand-held weights, elastic tubing with handles, and a SilverSneakers ball is alternated with low-impact aerobic choreography. A chair is available if needed for seated or standing support.

Age Category

Adult (15+)

Location

Carla Madison: Multi-Purpose at Carla Madison Recreation Center

When

August 17 - December 28, 2021

11:00 AM to 12:00 PM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Carla Madison Recreation Center

2401 E. Colfax Ave. DenverCO  80206

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