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January 08 - February 26, 2025

Senior Yoga

Danville Community Center (DCC) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE
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Description

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In this gentle yoga class we will go at your pace! Yoga helps build flexibility, strength, balance, improves energy and calms the mind. Class includes postures with options as needed, breathing exercises, and time for deep relaxation. All levels welcome. Bring a yoga mat, 2 block, a yoga strap, and a thick blanket. (Not a towel)


All levels welcome. Bring a yoga mat, 2 block, a yoga strap, and a thick blanket. (Not a towel)



Age Category

Senior

Location

DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)

Instructor

Howard VanEs
Super Soccer Stars Staff

When

January 08 - February 26, 2025

11:50 AM to 12:50 PM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Danville Community Center (DCC)

420 Front Street DanvilleCA  94526

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