September 11 - December 11, 2024
Tai Chi (55Y & up)
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches. Some Tai Chi experience or Beginner Tai Chi class recommended.
No class 9/25, 10/2, 10/ 9 & 11/ 27.
Some Tai Chi experience or beginner Tai Chi class recommended. No class 9/25, 10/2, 10/ 9 & 11/ 27.
Age Category
Senior
Location
VMB: Community Hall ABC at Veterans Memorial Building (VMB)
Instructor
Josie Fong
Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Tai Chi (55Y & up)
$50.00