event logo
September 10 - December 17, 2024

Boxing Fundamentals Workout

Danville Community Center (DCC) • 420 Front Street DanvilleCA  94526 Organized by TOWN OF DANVILLE

About this event

Description

This class includes a short warm up, then shadow boxing followed by core work and stretching. This is a full body workout, cardio, and improved mental sharpness. Beginners welcome!


Bring mat for floor work. Boxing gloves and one-pound weights are optional.

Age Category

Senior

Location

DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)

Instructor

David Beckemeyer

When

September 10 - December 17, 2024

9:00 AM to 10:00 AM

Tuesday

Add to calendar

Age and Gender

Ages 50-99 · Co-Ed

Location

Danville Community Center (DCC)

420 Front Street DanvilleCA  94526

View Map

Show More Show Less

Sessions

Boxing Fundamentals Workout

$75.00
Register

More events from this organizer