September 19 - December 19, 2024
Stretch and Strength Advanced
Oak Hill Park (OHP) • 3005 Stone Valley Road Danville, CA 94526 Organized by TOWN OF DANVILLE
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.
Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning. The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class. No class on 11/14 and 11/28.
Bring mat and resistance band to class. Wear comfortable clothing. This is a sit or stand class. No class on Nov. 28.
Age Category
Adult
Location
OHP: Ballroom w/ Kitchen at Oak Hill Park (OHP)
Instructor
Megan Ramirez
Age and Gender
Ages 18-90 · Co-Ed