November 07 - December 05, 2024
Feldenkrais® Awareness Through Movement®(18Y & up)
Town Meeting Hall (TMH) • 201 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
These classes use pleasant, slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and relief of pain. They tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one's posture in sitting, standing, or walking. Bring mat to class. No class Nov. 28.
Bring mat to class. No class Nov. 28.
Age Category
Adult
Location
TMH at Town Meeting Hall (TMH)
Instructor
Naffie Fischbacher
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Feldenkrais® Awareness Through Movement®(18Y & up)
$48.00