January 06 - February 24, 2025
Advanced Stretch and Strength
Danville Community Center (DCC) • 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLE
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About this event
Description
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Treat the body to healthy stretching and strengthening that elongates and tones muscles, aligns joints and improves flexibility, balance and core conditioning.The advanced class requires a longer duration of core and major muscle group exercises. Wear comfortable clothing and bring a mat and resistance band. This is a sit or stand class.
No class on 1/20 & 2/17.
Bring a mat and some dumbbells for an exciting fun filled class. No class on 1/20 & 2/17.
Age Category
Adult
Location
DCC: Valley Oak Room at Danville Community Center (DCC)
Instructor
Megan Ramirez
Super Soccer Stars Staff
Age and Gender
Ages 18-99 · Co-Ed