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January 08 - March 25, 2024

Yoga from the Inside Out: Monday

Senior Center • 4095 Overland Avenue Culver CityCA  90232 Organized by City of Culver City Parks, Recreation and Community Services
This event has ended.

About this event

Description

We're sorry, but this activity is over. The last meeting was Monday, March 25, 2024.

Yoga provides simple tools to build strength, flexibility, and balance in body, mind, and spirit. Stop striving, discover ease within difficult poses and emotions, and calm your mind with this gentle practice. Breathe and move more freely; experience deep rest and renewal in a friendly, inclusive environment, whatever your skill level.
Bring a yoga mat, a towel or yoga blanket, and two yoga blocks to class, wear layers for temperature control.

Activity Other Category

Wellness

Location

Senior Center Room C73 at Senior Center
Senior Center Room C71 at Senior Center
Senior Center Room C75 at Senior Center

Instructor

Tara Kamath

When

January 08 - March 25, 2024

6:30 PM to 8:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Senior Center

4095 Overland Avenue Culver CityCA  90232

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