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January 04 - March 21, 2024

Yoga from the Inside Out II: Thursday

Senior Center • 4095 Overland Avenue Culver CityCA  90232 Organized by City of Culver City Parks, Recreation and Community Services
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, March 21, 2024.

The same gentle, inwardly guided practice we use in all Yoga From the Inside Out classes, with a higher level of physical challenge. This class is for those without injuries who want to build more strength and stamina, along with the deep inner benefits of yoga practice.


Bring a yoga mat, large towel or yoga blanket, two yoga blocks, and a yoga strap to class, wear layers (e.g., socks, sweater) for temperature control.

Activity Other Category

Wellness

Location

Senior Center Room C71 at Senior Center
Senior Center Room C73 at Senior Center
Senior Center Room C75 at Senior Center

Instructor

Tara Kamath

When

January 04 - March 21, 2024

6:30 PM to 8:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Senior Center

4095 Overland Avenue Culver CityCA  90232

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