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October 04, 2022 - November 30, 2023

NRRC: Chair Aerobics

Northern Regional Recreation Center • 18121 Old Statesville Rd. CorneliusNC  28031 Organized by Mecklenburg County Park and Recreation
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Description

We're sorry, but this session is over. The last session end day was Nov 30, 2023 12:00 PM

FREE to seniors This fantastic class for older adults will incorporate strength training in a sitting position. Different movements and exercises will improve strength, increase blood flow, keep joints active and teh body flexible. This program is located in the classroom A & B. Pre-registration required. Please contact NorthMeckSeniors@MeckNC.Gov for additional information or call 980-314-6772

When

October 04, 2022 - November 30, 2023

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Location

Northern Regional Recreation Center

18121 Old Statesville Rd. CorneliusNC  28031

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