About This Activity
Description
Pilates is a mind-body exercise technique evolved from the principles of Joseph Pilates. It is a safe exercise system teaching body awareness, good posture and easy, graceful movement. Pilates also improves flexibility, agility and economy of motion.For dress-code, view here!
If you have any questions or need recommendations, please call the office (614)761-2882
Class Category
Fitness / Yoga
Location
Studio 4 at Dublin Dance Centre & Gymnastics
Instructor
Paige Hartley
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