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January 16 - March 21, 2024

Traditional Chen-Style Tai Chi – Beg & Inter

Howard County Recreation and Parks • 7120 Oakland Mills Rd ColumbiaMD  21046 Organized by Howard County Government
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Description

Taijiquan, also known as Tai Chi, has been inscribed on the Representative List of the UNESCO Intangible Cultural Heritage of Humanity. Characterized by relaxed, circular movements that work in concert with breath regulation and the cultivation of a righteous and neutral mind, this traditional physical practice offers therapeutic benefits for many age- and/or job-related chronic health issues (e.g., body stiffness, pain, numbness, etc.). The traditional Chen-Style Tai Chi is the origin of all variants of modern Tai Chi. As a 12th generation descendant of the traditional Chen-Style Tai Chi, Master Zongqi Xie is one of the best Tai Chi masters from China – for details see taichihealth.life/en/01.html. This class focuses on fundamental techniques and movements of traditional Chen-Style Tai Chi. Info: Adam Zuckerman, 410-313-4720 or azuckerman@howardcountymd.gov

Activity

Traditional Chen-Style Tai Chi – Beg & Inter #RP8855.600

Sub-Activities

When

January 16 - March 21, 2024

7:30 AM to 8:30 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Howard County Recreation and Parks

7120 Oakland Mills Rd ColumbiaMD  21046

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