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January 16 - March 07, 2024

Stretch, Conditioning and Pilates by Roman Mykyta

Misako Ballet Studio • 5485 Harpers Farm Road ColumbiaMD  21044 Organized by Howard County Government
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About this event

Description

This class mixes exercises and styles from Pilates, yoga, and dance that aim to increase flexibility, strength, and mobility. From week to week, different muscle groups may be targeted. The class is broken into segments on the floor, at the barre, and standing; no special tools/items required. Participants 13-17 years old may register but must be accompanied by a participating parent/guardian. Info: Krista Billingsley, 410-313-4703 or kbillingsley@howardcountymd.gov.
Wear comfortable clothes and sneakers. Please bring water.

Sub-Activities

When

January 16 - March 07, 2024

11:30 AM to 12:30 PM

Tuesday, Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Misako Ballet Studio

5485 Harpers Farm Road ColumbiaMD  21044

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Sessions

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