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June 04 - 27, 2024

Gentle Integral Yoga

Lakeside Pavilion • 2565 California Park Drive ChicoCA  95928 Organized by Chico Area Recreation and Park District
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Description

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NEW LOCATION at Lakeside Pavilion!
Do you want all the health benefits of yoga at a slower and gentler pace? This class is suitable for beginners, seniors, or anyone who is interested in a slower-paced class. You will need to get up and down from the floor. You will receive in-depth instruction on yoga postures, breathing practices, meditation, and deep-relaxation. Wear loose clothing, bring a towel or mat and refrain from eating for 2 hours prior to class. Instructor: Tulya. Lakeside Pavilion or via Zoom.

Sub-Category

Fitness

Location

Lakeside - Main Hall at Lakeside Pavilion

Instructor

Tulya McLaughlin

When

June 04 - 27, 2024

8:30 AM to 9:45 AM

Tuesday, Thursday

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Age and Gender

Ages 14-255 · Co-Ed

Location

Lakeside Pavilion

2565 California Park Drive ChicoCA  95928

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