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June 03 - 24, 2024

Beginner Tai Chi Chuan

Lakeside Pavilion • 2565 California Park Drive ChicoCA  95928 Organized by Chico Area Recreation and Park District
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Description

We're sorry, but this activity is over. The last meeting was Monday, June 24, 2024.

The practice of Tai Chi Chuan is beneficial for all ages as a mind/body exercise that teaches mindfulness, presence, a state of “flow”, and moving from the “core. In this class, students will learn traditional Yang style Tai Chi Chuan, and from new beginners to others who may have practiced some Tai Chi, all are welcome. This approach teaches Tai Chi as an internal martial art based on Chinese medicine, philosophy, and meditation. Students will find that the more time spent practicing, the greater the benefits, and serious long term study of this ancient Chinese exercise only gets more interesting. Quoting Grand Master Tung Kai Ying: The goal is not to demonstrate strength, power, or violence…the goal is to attain serenity, tranquility, and the discovery of oneself.
Instructor: Rick Barber. CARD Community Center.

Sub-Category

Fitness

Location

Lakeside - Main Hall at Lakeside Pavilion

Instructor

Richard Barber

When

June 03 - 24, 2024

6:00 PM to 6:30 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Lakeside Pavilion

2565 California Park Drive ChicoCA  95928

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