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December 01 - 29, 2023

WCRC: Functional Stability

West Charlotte Recreation Center • 2401 Kendall Drive CharlotteNC  28216 Organized by Mecklenburg County Park and Recreation
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

With emphasis on physical therapy and performance enhancement, the Functional Stability class uses a combination of functional assessments, mobility, strengthening, corrective exercises. This group exercise class is perfect for fall prevention and to optimize movement.This Program is Free to all Mecklenburg County Fitness Members (Membership Required)
For more information, please call West Charlotte Recreation Center at (980) 314-1120 or by email at WestCharlotteRecreationCenter@MecklenburgCountyNC.gov

Age Category

vi. Adult (Ages 18+)

Location

West Charlotte - Fitness Center at West Charlotte Recreation Center

Instructor

Recreation Staff
Richard Allman
Carmen Murphy
Darrius Harris
Darius Christian
Aaliyah Hatchett
Reginald Villegas
Joseph Walls
Delaney Baudier
Tajmah Allison
Sakina Zollicoffer
Barbara Hugee
Masters Coach

When

December 01 - 29, 2023

1:30 PM to 2:30 PM

Friday

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Age and Gender

Ages 18-99 · Co-Ed

Location

West Charlotte Recreation Center

2401 Kendall Drive CharlotteNC  28216

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